Food Medicine
HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.
HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.
TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea.. (actually, tea suppresses my appetite and keeps the pounds from invading.... Green tea is great for our immune system)!
INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative..
ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).
ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)
UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.
BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.
BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
PREMENSTRUAL SYNDROME? EAT CORNFLAKES!! !!
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.
COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)
COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution- it can irritate your tummy.
BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.
LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)
CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. It's Vitamin C content is twice that of an orange.
Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young....... ..blueberries are the best and very versatile in the health field....... .they get rid of all the free-radicals that invade our bodies)
Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.
Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn uv rays)
Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.
Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)
Tomatoes are very good as a preventative measure for men, keeps those prostate problems from invading their bodies
Sunday, November 30, 2008
DRINK WATER IN EMPTY STOMACH
DRINK WATER IN EMPTY STOMACH
HI, FRIENDS
RAAT KO COPPER KE BARTAN ME RAKHA PANI PINE SE BAHUT SARI BIMARIYA
KHATM HO JATI HAI....( In nights before going to sleep pour boiled water ( 75 centigrades) in a copper vessel of 1.25 liters and should drink copper vessel
water at 5-00 AM daily). Cures all the diseases.
It is popular in Japan today to drink water immediately after waking
up every morning. Furthermore, scientific tests have proven a its
value. We publish below a description of use of water for our
readers. For old and serious diseases as well as modern illnesses
the water treatment had been found successful by a Japanese medical
society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney
and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes,
constipation, all eye diseases, womb, cancer and menstrual
disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x
160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for
45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or
drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of
water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and
others can enjoy a healthy life.
The following list gives the number of days of treatment required to
cure/control/ reduce main diseases:
1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3
days in the 1st week, and from 2nd week onwards - daily.
This treatment method has no side effects, however at the
commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a
routine work in our life.
Drink Water and Stay healthy and Active. This makes sense .... the
Chinese and Japanese drink hot tea with their meals ...not cold
water. maybe it is time we adopt their drinking habit while
eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable
to you. It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have
just consumed. It will slow down the digestion. Once this "sludge"
reacts with the acid, it will break down and be absorbed by the
intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best
to drink hot soup or warm water after a meal.
A serious note about heart attacks: Women should know that not
every heart attack symptom is going to be the left arm hurting. Be
aware of intense pain in the jaw line. You may never have the first
chest pain during the course of a heart attack. Nausea and intense
sweating are also common symptoms. 60% of people who have a heart
attack while they are asleep do not wake up. Pain in the jaw can
wake you from a sound sleep. Let's be careful and be aware. The more
we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to
everyone they know, you can be sure that we'll save at least one
life.
THANKING YOU
HAVE A NICE DAY
HI, FRIENDS
RAAT KO COPPER KE BARTAN ME RAKHA PANI PINE SE BAHUT SARI BIMARIYA
KHATM HO JATI HAI....( In nights before going to sleep pour boiled water ( 75 centigrades) in a copper vessel of 1.25 liters and should drink copper vessel
water at 5-00 AM daily). Cures all the diseases.
It is popular in Japan today to drink water immediately after waking
up every morning. Furthermore, scientific tests have proven a its
value. We publish below a description of use of water for our
readers. For old and serious diseases as well as modern illnesses
the water treatment had been found successful by a Japanese medical
society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney
and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes,
constipation, all eye diseases, womb, cancer and menstrual
disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x
160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for
45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or
drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of
water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and
others can enjoy a healthy life.
The following list gives the number of days of treatment required to
cure/control/ reduce main diseases:
1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3
days in the 1st week, and from 2nd week onwards - daily.
This treatment method has no side effects, however at the
commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a
routine work in our life.
Drink Water and Stay healthy and Active. This makes sense .... the
Chinese and Japanese drink hot tea with their meals ...not cold
water. maybe it is time we adopt their drinking habit while
eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable
to you. It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have
just consumed. It will slow down the digestion. Once this "sludge"
reacts with the acid, it will break down and be absorbed by the
intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best
to drink hot soup or warm water after a meal.
A serious note about heart attacks: Women should know that not
every heart attack symptom is going to be the left arm hurting. Be
aware of intense pain in the jaw line. You may never have the first
chest pain during the course of a heart attack. Nausea and intense
sweating are also common symptoms. 60% of people who have a heart
attack while they are asleep do not wake up. Pain in the jaw can
wake you from a sound sleep. Let's be careful and be aware. The more
we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to
everyone they know, you can be sure that we'll save at least one
life.
THANKING YOU
HAVE A NICE DAY
Liver Damaging Habits
Liver Damaging Habits
Good rest and sound sleep is very
Important... If u don't sleep well,
The toxic in your body will accumulate..
Affecting your health and your mood...
The main causes of Liver Damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to 'schedule.'
Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.
Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.
Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.
Therefore, have a good sleep and don't sleep late.
Good rest and sound sleep is very
Important... If u don't sleep well,
The toxic in your body will accumulate..
Affecting your health and your mood...
The main causes of Liver Damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to 'schedule.'
Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.
Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.
Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.
Therefore, have a good sleep and don't sleep late.
Foods That May Lower Your Cholesterol
Foods That May Lower Your Cholesterol
Oats
When women in a University of Toronto study added oat bran to an already heart-healthy diet, HDL-cholesterol levels—the beneficial kind—climbed more than 11 percent.
Almonds
A 2005 Tufts University study found that substances in almond skins help prevent LDL cholesterol from being oxidized, a process that can otherwise damage the lining of blood vessels and increase cardiovascular risk.
Beansand lentils
In results reported in the Annals of Internal Medicine in 2005, LDL-cholesterol levels fell almost twice as far in volunteers on a low-fat diet who added beans and lentils (along with more whole grains and vegetables) to the menu.
Blueberries
Blueberries contain a powerful antioxidant called pterostilbene that may help lower LDL cholesterol, scientists at the Agricultural Research Service reported in 2004.
Barley
When volunteers in a 2004 USDA study added barley to the standard American Heart Association diet, LDL-cholesterol levels fell by up to 17 percent.
Avocados
The monounsaturated fats in avocados have been found to lower bad LDLs and raise good HDLs, especially in people with mildly elevated cholesterol.
Alcohol
Drinking a glass of wine with dinner—any alcoholic beverage, in fact—has been shown to raise good-cholesterol levels and lower the risk of a heart attack. (Excessive drinking, however, raises heart-disease danger.)
Oats
When women in a University of Toronto study added oat bran to an already heart-healthy diet, HDL-cholesterol levels—the beneficial kind—climbed more than 11 percent.
Almonds
A 2005 Tufts University study found that substances in almond skins help prevent LDL cholesterol from being oxidized, a process that can otherwise damage the lining of blood vessels and increase cardiovascular risk.
Beansand lentils
In results reported in the Annals of Internal Medicine in 2005, LDL-cholesterol levels fell almost twice as far in volunteers on a low-fat diet who added beans and lentils (along with more whole grains and vegetables) to the menu.
Blueberries
Blueberries contain a powerful antioxidant called pterostilbene that may help lower LDL cholesterol, scientists at the Agricultural Research Service reported in 2004.
Barley
When volunteers in a 2004 USDA study added barley to the standard American Heart Association diet, LDL-cholesterol levels fell by up to 17 percent.
Avocados
The monounsaturated fats in avocados have been found to lower bad LDLs and raise good HDLs, especially in people with mildly elevated cholesterol.
Alcohol
Drinking a glass of wine with dinner—any alcoholic beverage, in fact—has been shown to raise good-cholesterol levels and lower the risk of a heart attack. (Excessive drinking, however, raises heart-disease danger.)
A lemon a day, keeps the doctor away .......
A lemon a day, keeps the doctor away .......
25 Health Benefits of Lemons
1. Lemon being a citrus fruit, fights against infection. It helps in
production of WBC's and antibodies in blood which attacks the invading
microorganism and prevents infection.
2. Lemon is an antioxidant which deactivates the free radicals preventing
many dangerous diseases like stroke, cardiovascular diseases and cancers.
3. Lemon lowers blood pressure and increases the levels of HDL (good
cholesterol) .
4. Lemon is found to be anti-carcinogenic which lower the rates of colon,
prostate, and breast cancer. They prevent faulty metabolism in the cell,
which can predispose a cell to becoming carcinogenic. Also blocks the
formation of nitrosamines in the gut.
5. Lemon juice is said to give a glow to the skin.
6. A few drops of lemon juice in hot water are believed to clear the
digestive system and purify liver as well.
7. The skin of lemon dried under the sun and then ground to make powder
can be applied to the hair for a few minutes before bath which relieves head
ache and cools the body.
8. Applying lemon juice to acne dries the existing ones and prevents from
getting more.
9. Lemon juice acts as a natural hair lightner and skin bleach which reduces
the pigment melanin and prevents the risk of chemical allergic reactions
which is common with hair dyes and bleaches.
10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation
of the tongue.
11. Lemon juice is given to prevent common cold.
12. Lemon juice is given to prevent or treat urinary tract infection and
gonorrhea.
13. Lemon juice is applied to the sites of bites and stings of certain
insects to relieve its poison and pain.
14. Lemon juice relieves colic pain and gastric problems.
15. Lemon juice soothes the dry skin when applied with little glycerin.
16. Lemon juice used for marinating seafood or meat kills bacteria and other
organisms present in them, thereby prevents many gastro-intestinal tract
infections.
17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol
levels and brings down your weight.
18. Lemon juice is the best drink to prevent dehydration and shock in case
of diarrhea.
19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens
the teeth and strengthens the enamel.
20. A table spoon on thick lemon syrup everyday relieves asthma.
21. Lemon juice relieves chilblains and itchy skin.
22. Gargling lemon juice relieves throat infection and also used as a
treatment for diphtheria.
23. Lemon juice is an excellent treatment for dandruff and greasy hair.
24. Lemon applies over the face removes wrinkles and keeps you young.
25. Lemon juice helps to prevent and cure osteoarthritis.
Lemon is not usually allergic or toxic to many, so why don't you try its
Natural benefits first and then go on to medical treatment.
25 Health Benefits of Lemons
1. Lemon being a citrus fruit, fights against infection. It helps in
production of WBC's and antibodies in blood which attacks the invading
microorganism and prevents infection.
2. Lemon is an antioxidant which deactivates the free radicals preventing
many dangerous diseases like stroke, cardiovascular diseases and cancers.
3. Lemon lowers blood pressure and increases the levels of HDL (good
cholesterol) .
4. Lemon is found to be anti-carcinogenic which lower the rates of colon,
prostate, and breast cancer. They prevent faulty metabolism in the cell,
which can predispose a cell to becoming carcinogenic. Also blocks the
formation of nitrosamines in the gut.
5. Lemon juice is said to give a glow to the skin.
6. A few drops of lemon juice in hot water are believed to clear the
digestive system and purify liver as well.
7. The skin of lemon dried under the sun and then ground to make powder
can be applied to the hair for a few minutes before bath which relieves head
ache and cools the body.
8. Applying lemon juice to acne dries the existing ones and prevents from
getting more.
9. Lemon juice acts as a natural hair lightner and skin bleach which reduces
the pigment melanin and prevents the risk of chemical allergic reactions
which is common with hair dyes and bleaches.
10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation
of the tongue.
11. Lemon juice is given to prevent common cold.
12. Lemon juice is given to prevent or treat urinary tract infection and
gonorrhea.
13. Lemon juice is applied to the sites of bites and stings of certain
insects to relieve its poison and pain.
14. Lemon juice relieves colic pain and gastric problems.
15. Lemon juice soothes the dry skin when applied with little glycerin.
16. Lemon juice used for marinating seafood or meat kills bacteria and other
organisms present in them, thereby prevents many gastro-intestinal tract
infections.
17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol
levels and brings down your weight.
18. Lemon juice is the best drink to prevent dehydration and shock in case
of diarrhea.
19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens
the teeth and strengthens the enamel.
20. A table spoon on thick lemon syrup everyday relieves asthma.
21. Lemon juice relieves chilblains and itchy skin.
22. Gargling lemon juice relieves throat infection and also used as a
treatment for diphtheria.
23. Lemon juice is an excellent treatment for dandruff and greasy hair.
24. Lemon applies over the face removes wrinkles and keeps you young.
25. Lemon juice helps to prevent and cure osteoarthritis.
Lemon is not usually allergic or toxic to many, so why don't you try its
Natural benefits first and then go on to medical treatment.
Lady Finger for Diabetes
Lady Finger for Diabetes
Note: This is a mail which I have received from a friend and do not know anyone who has tried the following remedy. Though you will learn, it is not harmful,
Please note that another name for Lady Finger is " OKRA ".
Last month in one of TV program I learnt of a treatment of Sugar
(Diabetes). Since I am diabetic, I tried it and it was very useful and my
Sugar is in control now. In fact I have already reduced my medicine.
Take two pieces of Lady Finger and remove/cut both ends of each
Piece. Also put a small cut in the middle and put these two pieces in
glass of water. Cover the glass and keep it at room temperature during
night. Early morning, before breakfast simply remove two pieces of lady
Finger from the glass and drink that water.
Keep doing it on daily basis.
Within two weeks, you will see remarkable results in reduction of your
SUGAR.
My sister has got rid of her diabetes. She was on Insulin for a few
years, but after taking the lady fingers every morning for a few months,
she has stopped Insulin but continues to take the lady fingers every
day. But she chops the lady fingers into fine pieces in the night, adds
the water and drinks it all up the next morning. Please. try it as it
will not do you any harm even if it does not do much good to you, but U
have to keep taking it for a few months before U see results, as most
cases might be chronic.
Note: This is a mail which I have received from a friend and do not know anyone who has tried the following remedy. Though you will learn, it is not harmful,
Please note that another name for Lady Finger is " OKRA ".
Last month in one of TV program I learnt of a treatment of Sugar
(Diabetes). Since I am diabetic, I tried it and it was very useful and my
Sugar is in control now. In fact I have already reduced my medicine.
Take two pieces of Lady Finger and remove/cut both ends of each
Piece. Also put a small cut in the middle and put these two pieces in
glass of water. Cover the glass and keep it at room temperature during
night. Early morning, before breakfast simply remove two pieces of lady
Finger from the glass and drink that water.
Keep doing it on daily basis.
Within two weeks, you will see remarkable results in reduction of your
SUGAR.
My sister has got rid of her diabetes. She was on Insulin for a few
years, but after taking the lady fingers every morning for a few months,
she has stopped Insulin but continues to take the lady fingers every
day. But she chops the lady fingers into fine pieces in the night, adds
the water and drinks it all up the next morning. Please. try it as it
will not do you any harm even if it does not do much good to you, but U
have to keep taking it for a few months before U see results, as most
cases might be chronic.
THE HUMAN BODY
THE HUMAN BODY
You really ought to know this. The human body is a machine that is full of wonders.
-Scientists say the higher your I.Q. The more you dream.
-The largest cell in the human body is the female egg and the smallest is the male sperm.
-You use 200 muscles to take one step.
-The average woman is 5 inches shorter than the average man.
-Your big toes have two bones each while the rest have three.
-A pair of human feet contains 250,000 sweat glands.
-A full bladder is roughly the size of a soft ball.
-The acid in your stomach is strong enough to dissolve razor blades.
-The human brain cell can hold 5 times as much information as the Encyclopedia Bri tan nica.
-It takes the food seven seconds to get from your mouth to your stomach.
-The average human dream lasts 2-3 seconds.
-Men without hair on their chests are more likely to get cirrhosis of the liver than men with hair.
-At the moment of conception, you spent about half an hour as a single cell.
-There is about one trillion bacteria on each of your feet.
-Your body gives off enough heat in 30 minutes to bring half a gallon ofwater to a boil.
-The enamel in your teeth is the hardest subs tan ce in your body.
-Your teeth start growing 6 months before you are born.
-When you are looking at someone you love, your pupils dilate, and they do the same when you are looking at someone you hate.
-Your thumb is the same length of your nose.
At this very moment I know full well you are putting this last fact to the test...now remove your thumb from your nose and pass this on to the friends you think might be interested in comparing their thumbs to their noses as well.
Above said is physical details of Human body.
now some spiritual benefits.
And now read the benefits of Chanting Lalitha Sahasra namam
Om Sree Maha Ganapathaye Namah
Om Sree Maha Saraswathaye Namah
Om Namo Narayanaya
Om Namasivaya
Om Sree Anjaneyaya Namo Namah
In this materialistic world, with an intention to create a mind devoted to mankind, sincere love, unity and by thus to God and avoid hatred and animosity towards our enemies, chanting of Sree Lalitha Sahasra Namam, a Sanskrit namavali from the ancient Brahmanda Purana, forms an integral part.
It is natural that, we mankind has to face many obstacles and set backs in our life. However, it is our will to conquer them makes us successful in our endeavours. We should have the Belief, Confidence and Determination to try for this. Some cases these qualities are in-born. But for many these are developed. A useful and beneficial method to develop this is by seeking solace in God by chanting prayers knowing their meanings. It will give the most advantageous benefits if one chants keerthans and namavalis with their meanings in mind. He/She will be able to express more and get closer to God.
May I with the blessings of Goddess Sree Lalithambika (otherwise called as Durga ma, Kali ma, Lakshmi, Saraswati, Bhagavathi, etc, etc) list some of the benefits of regular chanting of Sree Lalitha Sahasranamavali.
This is the most favoured form of prayer to Goddess Lalithambika and it is also very secret and powerful than any other forms of Tantra or Mantra.
Regular chanting of Sree Lalitha Sahasranama is as beneficial as visiting religious places, taking bath in a holy river, offering food, offering materials. It is an indirect blessing to those who cannot do these kind of offerings to God.
Regular chanting of Sree Lalitha Sahasranama will ward off the evil from uncompleted pooja vidhis or rituals etc. It will also form a way of penance.
Regular chanting of Sree Lalitha Sahasranama will ward off premature death, will provide a long and contended healthy life. Fever can be cured by religiously chanting Sree Lalitha Sahasranamam by touching on a persons forehead. The number of times you chant the more benefit you are likely to get. The vibhuti used for Sree Lalitha Sahasranama archana can be applied then on the forehead, which will give much relief to fever and headache.
It is said that if one chants religiously Sree Lalitha Sahasra Namam keeping a glass of water (or in a vessel) in front and then pours it over the head, all sorts of troubles related to once planetary positions and from evil spirits will be warded off.
It is said that if a person chants Sree Lalitha Sahasranama keeping in mind a picture of Sree Lalitha Devi situated in the divine ocean which contains `Amrut' , he will be cured from any kind of disease related to poison.
It is said that if a person consumes ghee, which is kept while chanting Sree Lalitha Sahasra namam, he will be cured of impotency and will have children.
Regular chanting of Sree Lalitha Sahasra namam will ward off any kind of evil deeds or rituals (black magic) aimed at the person who chants the namam. The power derived from the chanting supersedes all other forms of prayers and the person will no more require to consult astrologers or any sorts of occultists. He will have tremendous self confidence in himself.
Through the regular chanting of Sree Lalitha Sahasra namam, the atmosphere will be purified. Each nerve in our body will be invigorated and subtle energies will be awakened in the person.
Sree Lalitha Devi will protect a person who regularly chants Sree Lalitha Sahasra namam from accidents and from the attacks of enemy and will make him victorious in all his good deeds.
Regular chanting of Sree Lalitha Sahasra namam will make a person blessed with word power, fame, good will etc. Particular importance should be given to chant Sree Lalitha Sahasra namam on Friday's which is very auspicious for the blessing of Devi.
Sree Lalitha Sahasra namam is the form of prayer that any one and every one can chant at any time and every time. It does not matter if one could not complete it. Because each of the namam in itself is powerful and will provide all sorts of benefits. It depends on what you wish and how you go about it.
It is said that chanting the name of Lord Siva once is as good as chanting the name of Mahavishnu a thousand times. And chanting the name of Devi once is as good as chanting the name of Siva, a thousand times. And of which Sree Lalitha Sahasra namam is the most important one to Sree Lalitha Devi herself.
It is very beneficial if all members of the family unite and chants Sree Lalitha Sahasra namam once in a day in the evening or whenever time permits. A family that prays together stays together. It will bring about unity, peacefulness, clear mind to perform and by thus prosperity.
In homes where Sree Lalitha Sahasra namam is chanted regularly there will never be any shortage of the basic necessities of life. This is the reason why the ancient Gurus would instruct their desciples to chant Sree Lalitha Sahasra namam even after initiating them into the mantras of other deities such as Lord Krishna, Lord Rama and other Gods and Goddesses.
It is also to be noted that by religiously chanting Sree Lalitha Sahasra namavali, we are seeking the blessings of Sree Lalithambika, who is also called Kalima, Durga ma, Devi, Parasakthi, Bhagavathi etc, who in turns is the universal mother. And how can a mother ignore her children when they are in distress or duress or troubles of any sorts? So keep utmost faith in her and start chanting.
Each one of the namam by itself is a powerful weapon for many sorts of day-to-day problems. The importance and benefits and related stories of each one of them will be listed successively in our page as per the wish of Sree Lalithambika.
Lalitha Sahasranamam can be chanted in two different ways. One in Stotra form and the other in mantra form. In Stotram form, all 1,000 namams are separated into stotrams of a few namams each and recited in this way. In mantra form, each namam is said individually, preceded by "Aum" and followed by "Namah". When chanted in mantra form, the endings of each namam are generally changed to "e" or "yai". Mantra form is commonly used to recite Lalitha Sahasranamam during archana. Both ways, however, are equally effective.
" if we can do archana of the thousand names of the Divine Mother daily with devotion, we will grow spiritually. There will never be lack of life's essentials, food and clothing, in a family that chants the Lalita Sahasranama with devotion."
You really ought to know this. The human body is a machine that is full of wonders.
-Scientists say the higher your I.Q. The more you dream.
-The largest cell in the human body is the female egg and the smallest is the male sperm.
-You use 200 muscles to take one step.
-The average woman is 5 inches shorter than the average man.
-Your big toes have two bones each while the rest have three.
-A pair of human feet contains 250,000 sweat glands.
-A full bladder is roughly the size of a soft ball.
-The acid in your stomach is strong enough to dissolve razor blades.
-The human brain cell can hold 5 times as much information as the Encyclopedia Bri tan nica.
-It takes the food seven seconds to get from your mouth to your stomach.
-The average human dream lasts 2-3 seconds.
-Men without hair on their chests are more likely to get cirrhosis of the liver than men with hair.
-At the moment of conception, you spent about half an hour as a single cell.
-There is about one trillion bacteria on each of your feet.
-Your body gives off enough heat in 30 minutes to bring half a gallon ofwater to a boil.
-The enamel in your teeth is the hardest subs tan ce in your body.
-Your teeth start growing 6 months before you are born.
-When you are looking at someone you love, your pupils dilate, and they do the same when you are looking at someone you hate.
-Your thumb is the same length of your nose.
At this very moment I know full well you are putting this last fact to the test...now remove your thumb from your nose and pass this on to the friends you think might be interested in comparing their thumbs to their noses as well.
Above said is physical details of Human body.
now some spiritual benefits.
And now read the benefits of Chanting Lalitha Sahasra namam
Om Sree Maha Ganapathaye Namah
Om Sree Maha Saraswathaye Namah
Om Namo Narayanaya
Om Namasivaya
Om Sree Anjaneyaya Namo Namah
In this materialistic world, with an intention to create a mind devoted to mankind, sincere love, unity and by thus to God and avoid hatred and animosity towards our enemies, chanting of Sree Lalitha Sahasra Namam, a Sanskrit namavali from the ancient Brahmanda Purana, forms an integral part.
It is natural that, we mankind has to face many obstacles and set backs in our life. However, it is our will to conquer them makes us successful in our endeavours. We should have the Belief, Confidence and Determination to try for this. Some cases these qualities are in-born. But for many these are developed. A useful and beneficial method to develop this is by seeking solace in God by chanting prayers knowing their meanings. It will give the most advantageous benefits if one chants keerthans and namavalis with their meanings in mind. He/She will be able to express more and get closer to God.
May I with the blessings of Goddess Sree Lalithambika (otherwise called as Durga ma, Kali ma, Lakshmi, Saraswati, Bhagavathi, etc, etc) list some of the benefits of regular chanting of Sree Lalitha Sahasranamavali.
This is the most favoured form of prayer to Goddess Lalithambika and it is also very secret and powerful than any other forms of Tantra or Mantra.
Regular chanting of Sree Lalitha Sahasranama is as beneficial as visiting religious places, taking bath in a holy river, offering food, offering materials. It is an indirect blessing to those who cannot do these kind of offerings to God.
Regular chanting of Sree Lalitha Sahasranama will ward off the evil from uncompleted pooja vidhis or rituals etc. It will also form a way of penance.
Regular chanting of Sree Lalitha Sahasranama will ward off premature death, will provide a long and contended healthy life. Fever can be cured by religiously chanting Sree Lalitha Sahasranamam by touching on a persons forehead. The number of times you chant the more benefit you are likely to get. The vibhuti used for Sree Lalitha Sahasranama archana can be applied then on the forehead, which will give much relief to fever and headache.
It is said that if one chants religiously Sree Lalitha Sahasra Namam keeping a glass of water (or in a vessel) in front and then pours it over the head, all sorts of troubles related to once planetary positions and from evil spirits will be warded off.
It is said that if a person chants Sree Lalitha Sahasranama keeping in mind a picture of Sree Lalitha Devi situated in the divine ocean which contains `Amrut' , he will be cured from any kind of disease related to poison.
It is said that if a person consumes ghee, which is kept while chanting Sree Lalitha Sahasra namam, he will be cured of impotency and will have children.
Regular chanting of Sree Lalitha Sahasra namam will ward off any kind of evil deeds or rituals (black magic) aimed at the person who chants the namam. The power derived from the chanting supersedes all other forms of prayers and the person will no more require to consult astrologers or any sorts of occultists. He will have tremendous self confidence in himself.
Through the regular chanting of Sree Lalitha Sahasra namam, the atmosphere will be purified. Each nerve in our body will be invigorated and subtle energies will be awakened in the person.
Sree Lalitha Devi will protect a person who regularly chants Sree Lalitha Sahasra namam from accidents and from the attacks of enemy and will make him victorious in all his good deeds.
Regular chanting of Sree Lalitha Sahasra namam will make a person blessed with word power, fame, good will etc. Particular importance should be given to chant Sree Lalitha Sahasra namam on Friday's which is very auspicious for the blessing of Devi.
Sree Lalitha Sahasra namam is the form of prayer that any one and every one can chant at any time and every time. It does not matter if one could not complete it. Because each of the namam in itself is powerful and will provide all sorts of benefits. It depends on what you wish and how you go about it.
It is said that chanting the name of Lord Siva once is as good as chanting the name of Mahavishnu a thousand times. And chanting the name of Devi once is as good as chanting the name of Siva, a thousand times. And of which Sree Lalitha Sahasra namam is the most important one to Sree Lalitha Devi herself.
It is very beneficial if all members of the family unite and chants Sree Lalitha Sahasra namam once in a day in the evening or whenever time permits. A family that prays together stays together. It will bring about unity, peacefulness, clear mind to perform and by thus prosperity.
In homes where Sree Lalitha Sahasra namam is chanted regularly there will never be any shortage of the basic necessities of life. This is the reason why the ancient Gurus would instruct their desciples to chant Sree Lalitha Sahasra namam even after initiating them into the mantras of other deities such as Lord Krishna, Lord Rama and other Gods and Goddesses.
It is also to be noted that by religiously chanting Sree Lalitha Sahasra namavali, we are seeking the blessings of Sree Lalithambika, who is also called Kalima, Durga ma, Devi, Parasakthi, Bhagavathi etc, who in turns is the universal mother. And how can a mother ignore her children when they are in distress or duress or troubles of any sorts? So keep utmost faith in her and start chanting.
Each one of the namam by itself is a powerful weapon for many sorts of day-to-day problems. The importance and benefits and related stories of each one of them will be listed successively in our page as per the wish of Sree Lalithambika.
Lalitha Sahasranamam can be chanted in two different ways. One in Stotra form and the other in mantra form. In Stotram form, all 1,000 namams are separated into stotrams of a few namams each and recited in this way. In mantra form, each namam is said individually, preceded by "Aum" and followed by "Namah". When chanted in mantra form, the endings of each namam are generally changed to "e" or "yai". Mantra form is commonly used to recite Lalitha Sahasranamam during archana. Both ways, however, are equally effective.
" if we can do archana of the thousand names of the Divine Mother daily with devotion, we will grow spiritually. There will never be lack of life's essentials, food and clothing, in a family that chants the Lalita Sahasranama with devotion."
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